Shopping Basket

Fish Tacos

Fresh flavours which combine into the ultimate taco. Lots of this can be done ahead of time, you simply need to cook the fish from fresh and heat up the tortillas when ready to serve.

Perfect for a Friday night with friends, pair with margaritas for the full experience.

Ingredients

For the FishSweetcorn SlawTomato ToppingSour Cream & Dill Sauce
4 x Medium Cod Fillets
2 Tbsp Olive Oil
½ x Lemon
¼ Tsp Sea Salt
¼ Tsp Ground Black Pepper
½ Tsp Cajun
½ Tsp Ground Cumin
¼ Tsp Celery Salt
1 Tsp Garlic Granules
1 Tsp Chilli Powder
Red Cabbage – 200g – Shredded
Carrot – 70g – Julienned
Tinned Sweetcorn – 100g
2 Tbsp Olive Oil
1 Tbsp Cider Vinegar
1 Tsp Honey
Sea Salt & Pepper to taste
3 x Medium Tomatoes – Chopped
1½ Tbsp Fresh Parsley – Diced
1 Tbsp Jalapeno – Diced
1 x Garlic Clove – Diced
½ x Lemon
Sea Salt & Pepper to taste
1 x Lemon
Fresh Sour Cream – 250g
2 Tbsp Fresh Dill – Minced
1 Tbsp Capers – Minced
Sea Salt & Pepper to taste

Method

Preparation

STEP 1
In a shallow dish whisk together the juice of half a lemon, 2 tablespoons olive oil and the spices listed for the fish. Add in your cod fillets and toss until evenly coated, making sure its all covered. Set this aside and let it marinate for 15 minutes.

STEP 2
Meanwhile make the rest. Start with the sour cream and dill sauce, simply combine all the ingredients in a bowl and season with salt & pepper to taste. Either serve from the bowl or put in a plastic squeeze bottle for more precise application.

STEP 3
Next up, the tomato topping. Another easy process, simple combine the ingredients in a bowl and gently mix until the olive oil and lemon juice evenly coat everything. Season to taste with salt & pepper.

STEP 4
For the last of your prep, get your slaw ready. Similar to the tomato topping you must just combine all the ingredients until everything is together and evenly coated.

Cooking

STEP 5
The best way to cook your fish will be to pan fry it for the ultimate crispy outside. Heat a little olive oil in a large non stick pan on medium – high heat. When the pan is hot add the fish, cook them for 3 minutes a side, making sure to not over work or overcook them The cooking time will depend on how thick your fillets are.

STEP 6
Whilst you do this, have another skillet on and warm your tortillas for 30 seconds per side to prepare them for serving.

STEP 7
On a plate break up your fish into large chunks and add to a serving bowl. Present everything in bowls family style so everyone can add in what they like, remember the pickled onions and lemon wedges!  Enjoy with margaritas for the ultimate Friday night in.

Serves 4