Broad Beans or Vicia faba can also be known as fava beans and are a member of the legume family. They are hardy and adaptable as well as being able to grow in most climates. A great source of carbohydrates, proteins and vitamins including vitamin a, b1 and b2. These are ideal to use once they’ve been de podded from their velvety jackets before consumption.
Perfect in salads or as a side dish with butter and garlic or make them the star of the show in a frittata or shakshuka.
