These English Asparagus spears are delicate and in season in spring or early summer. They have a distinctive yet intense savoury flavour with a snappy texture.
You can enjoy these raw or cook to unlock more flavours. They are best oven roasted with a glug of extra virgin olive oil and seasoning or try steaming them for a healthier option. Wrap with prosciutto and grill or use as part of a soup if you want your meal to focus around this seasonal delicacy.
Low in calories and high in vitamins which makes it a favourite addition to any meal.