These Sowan’s Pine Nuts are the edible seeds of pines and also know as Pignoli. They are a key ingredient in homemade pesto and also help spruce up salads and stir fry’s amongst other uses around the kitchen.
Pine nuts have the highest protein content of any seed and provide a good source of dietary fibre.
They can be added to meat, fish or vegetarian dishes for an extra layer of flavour and texture.
Suitable for Vegans, Vegetarians and Gluten Free.
