Chia Seeds are a small seed, but big on versatility.
Chia seeds were originally grown by the Aztecs in ancient Mexico. Their name derives from a Mayan language term meaning “strength”, which hints at their extraordinary nutritional value. Chia seeds are a great source of minerals, protein and omega-3 fatty acids, they’re high in fibre, and they’re naturally gluten-free.
Soak them, bake with them, cook with them or sprinkle them for a crunchy power-topping or add into smoothies and oats for an extra boost.
Suitable for both Vegans and Vegetarians and those on a Gluten Free diet.